30
minutes / day
The amount of increased movement after starting with Cuckoo. It does not only bring more movement through smart breaks, but leads to a more active lifestyle in general, and outside of work, in addition to higher energy levels throughout the day.
2
days / person
The research concluded that regular break exercise decreased the amount of sick days by 0,5 days per person during a 3-month intervention. On an annual basis this means 2 full days of less sick leave per person in savings.
