Research: Savings of 100 000 euros with break exercise

Sounds crazy, right?   We know! In this article you’ll find out results of a study made by the Finnish Institute of Occupational Health – including these facts: Positive effect on social, mental and physical wellbeing Decreased amount of sick leaves (2 days / person / year) Increased productivity (1,5 € / person / hour)… Continue reading Research: Savings of 100 000 euros with break exercise

Ensto’s work community got hooked on Cuckoo

Ensto’s work community started using Cuckoo six months ago and Cuckoo is practically part of their working culture already. Read from this blog how they were able to overcome prejudices towards break exercising.