Wellbeing
starts with a pause.

Cuckoo is a user-friendly wellbeing app that brings smart and healthy habits into work days. It works like a recess and all the break content is tailored with experts for the modern work-life.

Start with a 14-day free trial.
After that only 9,90 € / month.

Why bother?

More
movement

You likely sit too much during your workday and move too little. Cuckoo is the solution. You have less troubles from sitting hours and hours, and even your mind is refreshed.

More
energy

Movement is the best medicine and it brings energy. Smart breaks during your work day helps both mental and physical recovery from work. You’ll have more power in your free time. Trust us.

Follow
your progress

Motivate yourself by seeing progress. Save your favourite breaks, participate in raffles, challenge your friends. See, how breaks become your new routine and enjoy the benefits.

For more reasoning check out our Resources

How does it work?

Take breaks with Cuckoo. Follow your progress, collect points, set goals. And look at that, you have created better routines!

“This whole concept is so great! This REALLY works. When you feel tired and you take break, you’ll feel like a new person. Thank you for that.”

Iina
Cuckoo user

Gamified
features

Easy to use

Collect points from breaks and activities. Move on the map and win prizes!

Create groups and challenges

Challenge your friends and create communal breaks. See which one of you is the break master.

Reminders

You choose, when you want to take a break. You don’t have to remember it – that’s our job.

Cuckoo your way

You can use Cuckoo in your browser or with Cuckoo App. Your breaks and points are saved between the devices!

Five Tips from Mehiläinen’s Occupational Health Physiotherapists for Improving Physical Well-being in Retail and Customer Service Jobs

Knowledge work stresses the brain, while physical work strains the body. It’s essential to take care of both physical and mental recovery. Physical exertion is good for the body, but recovery should be prioritized during the workdays to prevent stiffness and promote wellbeing. This way, you'll still have energy left for other activities after the workday.

Five Tips from Mehiläinen’s Occupational Health Psychologist: How to Recover During the Workday

Have you thought about how much strain your brain is under? Are you recovering well during the workday? Have you remembered to take breaks and eat your lunch on time? For knowledge workers, the number of mistakes increases and decision making abilities weaken when the brain is overloaded, and workdays are excessively long. In certain professions, this can even be dangerous, such as for vehicle drivers or pilots. But regardless of your job, it’s important to focus on recovery not only during your free time but also throughout the workday.

Four Tips from Mehiläinen’s Occupational Health Physiotherapists for Better Workplace Ergonomics

Remote and hybrid work has become more common in many workplaces, and technology enables working from various locations. While this flexibility is convenient, it has also increased irregular working hours, poor postures, and further reduced physical activity. No matter where or how you work, it's important to act before your body starts to “complain.”

This is your sign to start smarter habits today.